While the Ice Cream Diet sounds great in theory, many people are skeptical when they hear about it. Let’s see, you want to drop some weight, but you eat ice cream – not just eat it, but eat it everyday. Does seem contradictory. However, the Ice Cream Diet claims you can indulge in this treat every day and still achieve your weight loss goals. So, ok… we’re going to review this Ice Cream Diet, and let you know what we find and think about it. Also, you should definitely check out the Shakeology meal replacement shake I love it. Read this Shakeology review for more details.
Put simply, the Ice Cream Diet tells you point blank that you can get rid of the excess weight while retaining the pleasure of indulging in terrific tasting foods. However, there is the same thing you’ll have to do, like all other diets, and that is to be careful about the calories you ingest every day.
Yes, you can eat a portion of ice cream every day, but other than this you have to restrict your calories. Another component to this diet, and it’s a good one too, is to do regular exercising. This can be helpful for many people, as it allows you to have a treat every day. It’s much more difficult for so many people when they limit their eating to only those foods that are restrictive in calories, and the food is good for you but kinda not exciting at all. It makes sense that the Ice Cream Diet will be easier for some to follow because of the built-in reward system. There is nothing complicated or hard about this diet, and almost anyone can do it. For those who need to be budget conscious, they’ll be glad to know there are no extra costs involved such a those trendy and expensive diet meals, etc. There is variety with what is given for eating, and it’s all ok if you stay within the calorie limits for each day. Part of the diet really includes eating a little bit of ice cream every day. We have no doubts about anyone’s ability to achieve weight loss if the Ice Cream Diet’s overall plan is adhered to.
The Ice Cream Diet is effective for a lot of people; however it is really not for everyone. This diet operates on the principle of moderation, allowing you to eat a small portion of ice cream every day. You can easily spot the possible issue here; and the issue is not everyone will be able to do that. Some are just terribly compulsive and won’t be able to resist the temptation. Those for whom moderation and a little control is really impossible, then their chances of success will be smaller. Every diet out there has pluses and minuses, and we’ve made a good effort to be balanced. Many people have found success with it, so you may want to give it a try. If you give it a try with the Ice Cream Diet, then be patient for several months and see what the effect is. Lastly, don’t forget to look at this article about a Shakeology hoax warning.